Salon Ergonomics: Tools and Tips for Behind the Chair Health

Physical ergonomics can be crucial in preventing injuries and chronic pain during a cosmetologist’s career. Shopping for the right tools will help efficiently manage some of the repetitive motions you use daily, as well as limit long-term issues. Below, find our recommendations for ergonomic tools you can start using to reduce stress and fatigue, while maintaining your well being behind the chair!
 

Ergonomic Shears

The most repetitive motion in hair is arguably cutting. When the thumb extends beneath the ring finger, it applies stress to the tendons and muscles in the hand.

Lightweight Hot Tools

The wrist plays an important role in stabilizing the hand - not just for cutting, but also blow drying and styling. A quick solution to wrist pain is to find a lightweight, balanced blow dryer that allows the forearm to control movement, instead of having the wrist go side-to-side.

Traditional dryers house the motor at the rear of the machine for optimized airflow and conversion. A great tip to align with the center of gravity is to hold your dryer closer to the motor rather than lower on the handle.

For a finished style, try out the Hot Tools Pro Artist Curl Bar. Wrapping hair on a wand while the other wrist is stationary will help to prevent long-term injury.
 

Intuitive Brushes

Opt for a brush with a handle that fits comfortably gripped in the palm, since too big or too small of a handle puts pressure on the joints in the fingers. Some brushes, like Fromm Style Artistry Elite, provide a cushioned handle for extra comfort. When achieving smooth tension during a blowout, it’s best to avoid strain by using the stronger muscles in your forearm, versus your wrist or hand.
 

Looking for something at the bowl? The Cricket Color Cocktail All Purpose Dimension Brush and Colortrak’s Obsidian Wands are designed to rest in the natural curvature of the thumb and fingers. Perfect for brushing out tease-y lights or painting on a root melt.
 

Proper Posture

The key principle behind ergonomics in cosmetology is maintaining proper posture. Keeping the neck straight helps the head stay aligned with the spine, and relaxing the shoulders reduces the strain of “rounding.” Scheduling regular breaks on bigger days will help more than just one long break at the end of it! Regular massages and stretching are key to preventing strain on overworked muscles.

The beauty profession is physically demanding and pros work long days filled with constant activity and precise movements. But with the right tools - combined with healthy habits - you can avoid fatigue, strain and chronic pain, keeping you healthy behind the chair! Find the perfect ergonomic gear at marlobeauty.com and make your career more comfortable today!